
Services
Iām currently offering Telehealth outpatient individual therapy and weekly skills group for adults living in the Seattle area. When meeting with clients, I bring acceptance, authenticity, a sense of humor and gentle challenges.
I specialize in working with individuals who experience challenges such as:
Depression
Anxiety
Intense and frequently changing emotion states
Interpersonal conflict
Suicidal Ideation and non suicidal self injury
Individual Therapy
Individual sessions are 50 minutes long, and $190 per session. During our initial session we will review intake forms, clarify goals, and talk about pre treatment for DBT.
I am not currently accepting insurance, however you may submit a bill to your insurance for out of network reimbursement.
Skills Groups
Skills group is weekly on Wednesday evenings, from 4:30-6:00pm, and is $75.00 per week. A commitment to 24 weeks is required.